The Mindful Mama Journal
Free UK delivery

The Mindful Mama Journal

A Pregnancy & First Year Keepsake

A space to slow down, reflect and capture every memory — from your first positive test to your baby’s first birthday.

  • Premium hardcover
  • A5
  • 236 pages
  • Botanical illustrations
  • Photo pages
£30.00Free UK delivery included
Make it a gift set
Together£47.99
  • Dispatched in 2–3 working days via Royal Mail or Evri
  • Pregnancy reflections and guided prompts
  • Weekly pregnancy pages
  • Space for scan photos and keepsakes
  • Birth story pages
  • Baby’s first year memories and milestones
  • Letters to your baby
  • Gratitude prompts and reflection pages
  • Botanical illustrations throughout
For you

Expecting or a first-time mum

Weekly pages and gentle prompts to notice how you’re feeling as everything changes.

As a gift

Christmas, baby showers, first Mother’s Day

A keepsake she’ll still open years from now — far more personal than another babygrow.

For the family

A story to hand down

Scan photos, birth story and letters to your baby, all in one beautiful book.

236 pages, two chapters of your life

From positive test to first birthday

  1. 1The first positive testCapture the moment you found out.
  2. 2Weekly pregnancy pagesReflections, prompts and space for scan photos.
  3. 3Your birth storyPages to write it down while it’s fresh.
  4. 4Baby’s first yearMilestones, firsts and treasured moments.
  5. 5Letters to your babyWords for them to read one day.

Look inside

Weekly pregnancy pages
Weekly pregnancy pagesBaby this week, your body this week, and gentle prompts for how you’re really feeling.
First scan
First scanThe date, who was with you, the moment you heard the heartbeat — and a page for the scan photo.
My birth story
My birth storyGuided questions to write down the day you met your baby, while it’s still fresh.
Baby & Mama log
Baby & Mama logDaily check-ins for feeding, baby’s mood and how you’re doing too.
Letter to my baby
Letter to my babyA letter for your child to read when they’re older.
Letter to yourself
Letter to yourselfSpace to speak to yourself honestly, gently and with kindness.
One whole year of loving you
One whole year of loving youLook back on the first year — what’s new, what you’ll never forget, how you’ve grown.
A space to create
A space to createFree pages to draw, doodle, write or stick in photos. Let it be messy.
Why we made it
“Created from personal experience, so that no mother feels alone. Every emotion you feel during pregnancy is valid.”
The Christmas gift for mums-to-be

A gift she’ll keep long after the wrapping paper

Pair the journal with our Platinum award-winning Organic Baby Balm for a gift set that covers mum and baby. £47.99 together, delivered free.

Shop the gift set
The Mindful Mama Journal, gift-wrapped
Watch

See the journal up close

Flick through the pages and see the A5 hardcover in real life.

Customer reviews

What mums are saying

Thoughtful Gift

I bought The Mindful Mama Journal as a little gift for myself, and I'm glad I did. As a mum, most of my day revolves around everyone else's needs. Having something that encourages me to pause and spend a little time on myself feels lovely. It's a thoughtful addition to my daily routine.

Sarah M.

Busy Mum

Finding time for myself has always been difficult since becoming a mum. I like the idea of having a dedicated space to write down my thoughts, reflect on the day and focus on things beyond my usual to-do list. It feels personal rather than another task to complete.

Emily R.

Self-Care

I wanted something simple to help me become more mindful during the week. The Mindful Mama Journal fits that idea perfectly. I enjoy having a few quiet moments to reflect, especially after a busy day with the children. A lovely concept for mums.

Charlotte W.

Motherhood Gift

This is such a thoughtful gift idea for a new mum or anyone going through the ups and downs of motherhood. I love products that recognise that mums need care and attention too. The journal has a lovely purpose behind it.

Olivia T.

Good to know

Is it only for pregnancy?

No. It covers your pregnancy and your baby’s first year, so it becomes one keepsake of both.

Can I add photos?

Yes. There is space for scan photos, keepsakes and photographs from the first year.

How big is it?

A5 premium hardcover with 236 pages and botanical illustrations throughout.

Is it a good gift?

It is a popular gift for baby showers, pregnancy announcements, Christmas and a first Mother’s Day.

When will it arrive?

Dispatched within 2–3 working days by Royal Mail or Evri, with free UK delivery.

Start the story you’ll want to read again

A5 premium hardcover · 236 pages · free UK delivery · £30.00